We sleep almost 30% of our lives. Sleep quality is one of the most important factors affecting our wellbeing. Make your sleep a priority and improve it with Beddit.
Sleep well, feel refreshed. After a good night’s sleep you feel energetic and refreshed. If you pay attention to your sleep quality and react quickly to sleep problems, you’ll get that refreshed feeling more often.
Beddit is a smart sensor placed in your bed. It measures how you actually sleep, and helps to improve your sleep.
Beddit device automatically sends your sleep data to the Beddit web app, where you can see all your results. You can also keep a diary of things related to sleep.
“In sports, one traines a lot and eats well, but the thing that makes the difference in the end is sleep. Beddit information guides to practical means for really getting something out of the training, and taking all out of one's potential without adverse stress implications! Beddit is a MUST for executives, coaches, and of course athletes.”
Rauno Korpi
Korpi Power Oy Ltd
“Ilman Bedditiä onnistuin varsin hyvin vaikuttamaan asiakkaideni ravinto- ja liikuntatottumuksiin, mutta palautumisesta minulla ei ollut paljonkaan tietoa. Nyt ympyrä on sulkeutunut kun Beddit kertoo miten palautuminen on onnistunut.”
Magnus Lönnqvist
urheiluvalmentaja, työhyvinvointivalmentaja
People in 15 countries are using Beddit for measuring sleep. Our customers include ordinary people interested in their health and wellbeing, people who have elderly relatives who they want to take care of, personal trainers and coaches providing holistic coaching for their clients, sleep and other researchers, medical professionals—and many more.
The Beddit device is usually kept on the bedside table from where it measures sleep environment data (light, noise and temperature). Sleep problems can often be caused by simple everyday things that are easy to adjust when you are aware of them.
The Beddit sensor is unnoticeable after it has been placed under the mattress topper and doesn't require any actions. In other words you don't need to attach any bracelets, headbands or other uncomfortable equipment that could affect your nighttime comfort.
Measurements are based on ballistocardiography, a method for detecting and measuring micromovements of the heart and respiratory system. Beddit is developed together with the leading sleep researchers and used by specialists.
After each night you receive an e-mail summarising your sleep. You can make notes of things that have affected your sleep and log in on Beddit for detailed sleep data including the amount and structure of your sleep. Your data is securely available anytime from anywhere.
You can create personal sleep goals and receive gold stars for reaching them. Within the well-being diary you can also track your blood pressure, weight, amount of exercise, alcohol and caffeine consumption and other sleep related things.
With Beddit you can easily gather large amount of data on your sleep and well-being. This information is very useful in tracking the effects of changes in everyday life and recognizing patters and trends over time. Changes in stress levels and resting heart rate very often correlate with your general health, well-being, circadian rhythm or even changes at your workplace.
Beddit accurately illustrates your well-being, helping you improve your life and set new goals.
After each night, Beddit emails you your last night's summary data. Following links from the email, you can keep a wellness diary with just a few clicks.
The diary combined with sleep results helps you to see how things in your life are related to your wellbeing.
Beddit tracks your sleeping environment accurately and timely. With detailed information about night time disturbing light and noice combined with temperature readings you can find several easy ways of improving your sleep. Improving your sleep ergonomy and surroundings can be very easy, when you know where to start!
Beddit can be installed in practically any bed. The sensor is placed under the topmost mattress. See our installation page for more details.
Beddit has been built in cooperation with internationally recognized Helsinki Sleep Research Center and M.D. Markku Partinen.
